I had the great opportunity to have Abby work with me over the holiday with her Intuitive Mindset Restoration work. Wow, did it shift energy! We worked on a variety of things, but one session was about releasing emotions in my spinal column. Since then, I’ve been ‘popping/adjusting’ when I stretch! Areas that were really very stuck are moving now! Also, one particular emotion really hit home and it was such a strong one that it was a great relief to clear it out. It’s amazing how these things build up and we don’t even know it.